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Personal Goal Setting

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1Personal Goal Setting Empty Personal Goal Setting 2008-03-11, 10:10

Kimz

Kimz
المشرف العام علي الموقع
المشرف العام علي الموقع

Personal Goal Setting


Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn this vision of the future into reality.



The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that would otherwise lure you from your course.



More than this, properly-set goals can be incredibly motivating, and as you get into the habit of setting and achieving goals, you'll find that your self-confidence builds fast.



Last edited by Kimz on 2008-03-11, 10:25; edited 1 time in total

2Personal Goal Setting Empty Starting to Set Personal Goals 2008-03-11, 10:12

Kimz

Kimz
المشرف العام علي الموقع
المشرف العام علي الموقع

Starting to Set Personal Goals

Goals are set on a number of different levels: First you create your "big picture" of what you want to do with your life, and what large-scale goals you want to achieve. Second, you break these down into the smaller and smaller targets that you must hit so that you reach your lifetime goals. Finally, once you have your plan, you start working to achieve it.

We start this process with your Lifetime Goals, and work down to the things you can do today to start moving towards them

3Personal Goal Setting Empty Your Lifetime Goals 2008-03-11, 10:14

Kimz

Kimz
المشرف العام علي الموقع
المشرف العام علي الموقع

Your Lifetime Goals

The first step in setting personal goals is to consider what you want to achieve in your lifetime (or at least, by a time at least, say, 10 years in the future) as setting Lifetime Goals gives you the overall perspective that shapes all other aspects of your decision making.

To give a broad, balanced coverage of all important areas in your life, try to set goals in some of these categories (or in categories of your own, where these are important to you):

Artistic:
Do you want to achieve any artistic goals? If so, what?



Attitude:
Is any part of your mindset holding you back? Is there any part of the way that you behave that upsets you? If so, set a goal to improve your behavior or find a solution to the problem.


Career:
What level do you want to reach in your career?


Education:
Is there any knowledge you want to acquire in particular? What information and skills will you need to achieve other goals?


Family:
Do you want to be a parent? If so, how are you going to be a good parent? How do you want to be seen by a partner or by members of your extended family?


Financial:
How much do you want to earn by what stage?


Physical:
Are there any athletic goals you want to achieve, or do you want good health deep into old age? What steps are you going to take to achieve this?


Pleasure:
How do you want to enjoy yourself? - you should ensure that some of your life is for you!


Public Service:
Do you want to make the world a better place? If so, how?
Spend some time brainstorming these, and then select one goal in each category that best reflects what you want to do. Then consider trimming again so that you have a small number of really significant goals on which you can focus.

As you do this, make sure that the goals that you have set are ones that you genuinely want to achieve, not ones that your parents, family, or employers might want (if you have a partner, you probably want to consider what he or she wants, however make sure you also remain true to yourself!)

Kimz

Kimz
المشرف العام علي الموقع
المشرف العام علي الموقع

Starting to Achieve Your Lifetime Goals

Once you have set your lifetime goals, set a 25 year plan of smaller goals that you should complete if you are to reach your lifetime plan. Then set a 5 year plan, 1 year plan, 6 month plan, and 1 month plan of progressively smaller goals that you should reach to achieve your lifetime goals. Each of these should be based on the previous plan.

Then create a daily to-do list of things that you should do today to work towards your lifetime goals. At an early stage these goals may be to read books and gather information on the achievement of your goals. This will help you to improve the quality and realism of your goal setting.

Finally review your plans, and make sure that they fit the way in which you want to live your life.

5Personal Goal Setting Empty Goal Setting Tips 2008-03-11, 10:18

Kimz

Kimz
المشرف العام علي الموقع
المشرف العام علي الموقع

Goal Setting Tips

The following broad guidelines will help you to set effective goals:


State each goal as a positive statement: Express your goals positively - 'Execute this technique well' is a much better goal than 'Don't make this stupid mistake.'

Be precise: Set a precise goal, putting in dates, times and amounts so that you can measure achievement. If you do this, you will know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.

Set priorities: When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by too many goals, and helps to direct your attention to the most important ones.

Write goals down: This crystallizes them and gives them more force.

Keep operational goals small: Keep the low-level goals you are working towards small and achievable. If a goal is too large, then it can seem that you are not making progress towards it. Keeping goals small and incremental gives more opportunities for reward. Derive today's goals from larger ones.

Set performance goals, not outcome goals: You should take care to set goals over which you have as much control as possible. There is nothing more dispiriting than failing to achieve a personal goal for reasons beyond your control. In business, these could be bad business environments or unexpected effects of government policy. In sport, for example, these reasons could include poor judging, bad weather, injury, or just plain bad luck. If you base your goals on personal performance, then you can keep control over the achievement of your goals and draw satisfaction from them.

Set realistic goals: It is important to set goals that you can achieve. All sorts of people (employers, parents, media, society) can set unrealistic goals for you. They will often do this in ignorance of your own desires and ambitions. Alternatively you may set goals that are too high, because you may not appreciate either the obstacles in the way, or understand quite how much skill you need to develop to achieve a particular level of performance.

6Personal Goal Setting Empty SMART Goals 2008-03-11, 10:22

Kimz

Kimz
المشرف العام علي الموقع
المشرف العام علي الموقع

SMART Goals:
A useful way of making goals more powerful is to use the SMART mnemonic. While there are plenty of variants, SMART usually stands for:

S Specific
M Measurable
A Attainable
R Relevant
T Time-bound
For example, instead of having “to sail around the world” as a goal, it is more powerful to say “To have completed my trip around the world by December 31, 2015.” Obviously, this will only be attainable if a lot of preparation has been completed beforehand!

7Personal Goal Setting Empty Re: Personal Goal Setting 2008-03-11, 13:52

the black eagle

the black eagle
خلاص بقيت في الفورمة
خلاص بقيت في الفورمة

ياعم كريم النبى عربى بلاش فزلكة ..


رجليك عاملة اية؟؟؟؟؟؟؟؟؟

8Personal Goal Setting Empty Re: Personal Goal Setting 2008-03-11, 15:21

Kimz

Kimz
المشرف العام علي الموقع
المشرف العام علي الموقع

بس انا مش نبي!!!

انا رجلي الحمد لله بس لسه واجعاني شوية و حروح المستشفي تاني يوم الخميس عشان موضوع الاجازه ده و ربنا يستر.

شكرا علي سؤالك يا سلم.

9Personal Goal Setting Empty Re: Personal Goal Setting 2008-03-11, 16:15

مصطفي زيدان

مصطفي زيدان
يا صباح المستويات العالية
يا صباح المستويات العالية

Beyel .. your theme may very impressed .وكمان الاهداف الذكية لأصحاب ذكية وده مهارة التفكير والتحديد . Planning goals is the most important stage for success and this was your theme very important.





Signature: Professor, Dr. Mustafa Zeidan

https://www.facebook.com/profile.php?id=516659085&ref=profile

10Personal Goal Setting Empty Re: Personal Goal Setting 2008-03-12, 10:42

Kimz

Kimz
المشرف العام علي الموقع
المشرف العام علي الموقع

^_^

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